Inspirational Quote 10/14/2009
"Don't dig your grave with your own knife and fork."
-English Proverb
Daily Suggested Good Deed 10/14/2009
Today's Good Deed Challenge: Do something healthy today and slightly change your diet. Notice the word slightly... we know how difficult it can be to completely re-arrange your eating habits all at once... however, it can be extremely easy and rewarding to change one thing each day. Drink more water, find more vegetables and fruits in your diet, stay as far away from processed foods as possible : ) You get the idea, do something healthy today and change your diet!
"Food is color, taste is color, love of food should be healthy and colorful."
-by A Global Garden
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